What conditions do you treat at InHealth Physiotherapy?

We treat knee pain, back pain, sciatica, shoulder injuries, pelvic floor dysfunction, postpartum pain, pediatric developmental concerns, sports injuries, and chronic pain conditions.

Do I need a doctor's referral for physiotherapy?

No referral is required. You can book physiotherapy, pelvic floor therapy, pediatric physiotherapy, or massage therapy directly. Some insurance plans may request a referral for reimbursement.

Does your clinic offer pelvic floor physiotherapy?

Yes. We provide pelvic floor physiotherapy for pregnancy and postpartum recovery, pelvic pain, urinary incontinence, prolapse symptoms, and core rehabilitation.

Do you provide postpartum physiotherapy?

Yes. We help with back pain, pelvic pressure, diastasis recti, C-section scar tightness, and other postpartum concerns.

Is pediatric physiotherapy available?

Yes. We treat infants, toddlers, and children with delayed milestones, torticollis, toe-walking, coordination issues, sports injuries, and neurodevelopmental concerns.

How long is my first visit and what should I expect during my first physiotherapy appointment?

Your first visit includes a full assessment, diagnosis, movement analysis, and hands-on treatment. You will also receive personalized exercises during the first session. Initial assessments are 45-60 minutes, and follow-up treatments are 30-45 minutes, depending on your condition.

What makes your clinic different?

We provide longer one-on-one appointments, personalized treatment plans, advanced modalities, and a patient-first approach focused on listening, education, and long-term recovery.

Do you accept WSIB and motor vehicle accident (MVA) claims?

Yes. We provide physiotherapy for workplace injuries and car accident rehabilitation, and we handle all required documentation.

Do you accept insurance and direct billing?

Yes. We accept most extended health plans including Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and more. Direct billing is available for many providers, including WSIB and motor vehicle accident insurers. No referral is required.

How do I book an appointment?

You can book online 24/7, call the clinic, or request same-day availability for urgent concerns.

How long does it take to see results from physiotherapy?

Most patients notice improvement within 3-5 sessions, depending on the condition and severity.

Is shockwave therapy available at your clinic?

Yes. We offer shockwave therapy for chronic conditions like plantar fasciitis, tennis elbow, calcific tendonitis, and stubborn muscle pain. It accelerates healing and reduces inflammation.

Rotator Cuff and Shoulder Pain Physiotherapy

Understanding the shoulder and rotator cuff injuries

Shoulder pain can make daily tasks — reaching overhead, sleeping on your side, lifting, or even getting dressed — surprisingly difficult. Rotator cuff injuries, shoulder impingement, and related conditions are among the most common orthopedic problems physiotherapists treat. With the right assessment and a targeted treatment plan, most people see meaningful improvement without surgery. At InHealth Physiotherapy, our team brings deep musculoskeletal expertise to every shoulder assessment.

The rotator cuff is a group of four muscles and their tendons that surround and stabilize the shoulder joint. Injuries range from mild tendinopathy (irritation and inflammation of the tendon) to partial or complete tears of the tendon itself. Common presentations include:

Rotator cuff tendinopathy or tendinitis — pain and tenderness with overhead activity
Rotator cuff tears — partial or full, from acute injury or gradual wear
Shoulder impingement syndrome — compression of rotator cuff structures with arm elevation
Shoulder bursitis — inflammation of the fluid-filled sac cushioning the joint
Post-surgical rehabilitation after rotator cuff repair

Pain is often felt on the outer side of the shoulder or upper arm, and may worsen with reaching, lifting, or lying on the affected side. Weakness and a limited range of motion often accompany the pain.

How We Treat Shoulder and Rotator Cuff Conditions

A thorough assessment is the starting point. Your physiotherapist will evaluate your shoulder strength, range of motion, joint mechanics, and how the surrounding muscles — including those of the neck, upper back, and scapula — are contributing to your pain.

Treatment is built around your specific findings and may include:

Manual therapy — joint mobilization and soft tissue work to improve shoulder mechanics and reduce pain
Targeted exercise rehabilitation — progressive strengthening of the rotator cuff and scapular stabilizers
Shockwave Therapy — an effective, evidence-supported option for persistent rotator cuff tendinopathy
Acupuncture — to support pain relief and reduce tissue inflammation
Interferential Current (IFC) and TENS — for acute pain management
Postural and movement re-education — addressing the upstream patterns that load the shoulder

For post-surgical cases, your physiotherapist will work from your surgeon's protocol, progressing your rehabilitation safely and systematically.

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