What conditions do you treat at InHealth Physiotherapy?

We treat knee pain, back pain, sciatica, shoulder injuries, pelvic floor dysfunction, postpartum pain, pediatric developmental concerns, sports injuries, and chronic pain conditions.

Do I need a doctor's referral for physiotherapy?

No referral is required. You can book physiotherapy, pelvic floor therapy, pediatric physiotherapy, or massage therapy directly. Some insurance plans may request a referral for reimbursement.

Does your clinic offer pelvic floor physiotherapy?

Yes. We provide pelvic floor physiotherapy for pregnancy and postpartum recovery, pelvic pain, urinary incontinence, prolapse symptoms, and core rehabilitation.

Do you provide postpartum physiotherapy?

Yes. We help with back pain, pelvic pressure, diastasis recti, C-section scar tightness, and other postpartum concerns.

Is pediatric physiotherapy available?

Yes. We treat infants, toddlers, and children with delayed milestones, torticollis, toe-walking, coordination issues, sports injuries, and neurodevelopmental concerns.

How long is my first visit and what should I expect during my first physiotherapy appointment?

Your first visit includes a full assessment, diagnosis, movement analysis, and hands-on treatment. You will also receive personalized exercises during the first session. Initial assessments are 45-60 minutes, and follow-up treatments are 30-45 minutes, depending on your condition.

What makes your clinic different?

We provide longer one-on-one appointments, personalized treatment plans, advanced modalities, and a patient-first approach focused on listening, education, and long-term recovery.

Do you accept WSIB and motor vehicle accident (MVA) claims?

Yes. We provide physiotherapy for workplace injuries and car accident rehabilitation, and we handle all required documentation.

Do you accept insurance and direct billing?

Yes. We accept most extended health plans including Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and more. Direct billing is available for many providers, including WSIB and motor vehicle accident insurers. No referral is required.

How do I book an appointment?

You can book online 24/7, call the clinic, or request same-day availability for urgent concerns.

How long does it take to see results from physiotherapy?

Most patients notice improvement within 3-5 sessions, depending on the condition and severity.

Is shockwave therapy available at your clinic?

Yes. We offer shockwave therapy for chronic conditions like plantar fasciitis, tennis elbow, calcific tendonitis, and stubborn muscle pain. It accelerates healing and reduces inflammation.

Pelvic Floor Physiotherapy in Etobicoke

Pelvic Floor Physiotherapy

Pelvic Floor Physiotherapy in Etobicoke

Pelvic floor physiotherapy is specialized care for the muscles, ligaments, and connective tissue that support your bladder, bowel, and uterus. It is one of the most evidence-supported approaches for conditions ranging from urinary leakage and pelvic pain to postpartum recovery and perimenopause — yet many people live with these concerns for years before realizing that effective, non-invasive treatment exists.

At InHealth Physiotherapy, pelvic floor care is led by Manisha Hansra, a physiotherapist with a Bachelor of Science in Kinesiology and a Master of Science in Physical Therapy, both from McMaster University, with over five years of focused specialization in pelvic health and women's health across all life stages.

Conditions we treat

Pelvic floor physiotherapy at InHealth can help people experiencing:

Urinary incontinence (leaking with coughing, sneezing, laughing, or urgency)
Urinary urgency and frequency
Bowel incontinence or constipation
Pelvic organ prolapse
Pelvic pain, hip pain, and low back pain with a pelvic floor component
Painful intercourse (dyspareunia)
Interstitial cystitis
Endometriosis-related pelvic pain
Diastasis recti abdominis (abdominal separation)
C-section recovery and post-hysterectomy care
Prenatal preparation, including birthing coaching, perineal massage guidance, and pushing technique education
Postpartum recovery and return-to-activity programs
Perimenopause and menopause pelvic health

These are not conditions you simply have to manage. Pelvic floor physiotherapy offers a structured, hands-on path to improvement for most of them.

What to expect

Your initial assessment with Manisha runs 45–60 minutes. You'll have a detailed conversation about your symptoms, history, and goals before any hands-on assessment. All internal assessments are optional — nothing happens without your informed consent, and the session is entirely led by what you are comfortable with.

Based on the assessment, Manisha builds a treatment plan tailored to your presentation. Treatment may include:

Internal and external manual therapy to address muscle tension, weakness, or coordination issues
Targeted therapeutic exercise — pelvic floor strengthening, relaxation, and functional retraining
Biofeedback to help you understand and connect with your pelvic floor muscles
Breathing and pressure management strategies
Education on bladder and bowel habits, posture, and self-care between sessions

Pregnancy and Postpartum care

Pelvic floor physiotherapy is an essential aspect of pregnancy care, helping to support the body through the changes it undergoes. It can alleviate discomfort, improve posture, and enhance well-being during pregnancy. Pregnancy-related pain is common, but it isn’t something you have to live with. Our physiotherapists support you in managing pelvic, hip, and low back pain safely and effectively. By focusing on strengthening and relaxing the pelvic floor muscles, you can prepare for labour and promote a smoother recovery postpartum. We collaborate with you and your birthing partner to guide perineal massage, optimal birthing positions, effective pushing techniques and comfort measures tailored to each stage of labour.

Feeling unsure after your six-week postpartum visit? We’re here to help! We tailor your treatment plan to promote a safe return to daily activities & exercise while addressing common postpartum concerns such as leakage, diastasis rectus abdominis, muscle pain & weakness, pelvic pain, and scar recovery.

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