What conditions do you treat at InHealth Physiotherapy?

We treat knee pain, back pain, sciatica, shoulder injuries, pelvic floor dysfunction, postpartum pain, pediatric developmental concerns, sports injuries, and chronic pain conditions.

Do I need a doctor's referral for physiotherapy?

No referral is required. You can book physiotherapy, pelvic floor therapy, pediatric physiotherapy, or massage therapy directly. Some insurance plans may request a referral for reimbursement.

Does your clinic offer pelvic floor physiotherapy?

Yes. We provide pelvic floor physiotherapy for pregnancy and postpartum recovery, pelvic pain, urinary incontinence, prolapse symptoms, and core rehabilitation.

Do you provide postpartum physiotherapy?

Yes. We help with back pain, pelvic pressure, diastasis recti, C-section scar tightness, and other postpartum concerns.

Is pediatric physiotherapy available?

Yes. We treat infants, toddlers, and children with delayed milestones, torticollis, toe-walking, coordination issues, sports injuries, and neurodevelopmental concerns.

How long is my first visit and what should I expect during my first physiotherapy appointment?

Your first visit includes a full assessment, diagnosis, movement analysis, and hands-on treatment. You will also receive personalized exercises during the first session. Initial assessments are 45-60 minutes, and follow-up treatments are 30-45 minutes, depending on your condition.

What makes your clinic different?

We provide longer one-on-one appointments, personalized treatment plans, advanced modalities, and a patient-first approach focused on listening, education, and long-term recovery.

Do you accept WSIB and motor vehicle accident (MVA) claims?

Yes. We provide physiotherapy for workplace injuries and car accident rehabilitation, and we handle all required documentation.

Do you accept insurance and direct billing?

Yes. We accept most extended health plans including Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, and more. Direct billing is available for many providers, including WSIB and motor vehicle accident insurers. No referral is required.

How do I book an appointment?

You can book online 24/7, call the clinic, or request same-day availability for urgent concerns.

How long does it take to see results from physiotherapy?

Most patients notice improvement within 3-5 sessions, depending on the condition and severity.

Is shockwave therapy available at your clinic?

Yes. We offer shockwave therapy for chronic conditions like plantar fasciitis, tennis elbow, calcific tendonitis, and stubborn muscle pain. It accelerates healing and reduces inflammation.

Ankle Sprain and Achilles Pain Physiotherapy

An ankle sprain happens when ligaments stretch or tear, and Achilles tendon pain builds at the back of the heel with repeated load. Both are commonly managed with movement, strengthening and a gradual return to activity. InHealth Physiotherapy in Etobicoke assesses both and builds a plan around your goals.

Ankle sprains

A sprain usually follows a roll or twist of the ankle. Typical signs are pain on the outside of the ankle, swelling, bruising, and trouble putting weight on the foot. A physiotherapist checks which ligaments are involved and whether other structures need attention.

What physiotherapy often includes:

Guidance on protecting the ankle in the first days
Gentle movement to restore range
Strengthening for the calf and the muscles around the ankle
Balance and control exercises
A staged return to walking, work and sport
Repeated sprains can leave an ankle feeling unstable. A plan for strength and balance can help you feel more confident

Achilles tendon pain

The Achilles tendon joins the calf muscle to the heel. Pain is often felt a few centimetres above the heel, with morning stiffness that eases as you warm up and then returns after activity. It can follow a jump in running, a new sport, or changes in footwear.

What physiotherapy often includes:

Reviewing your training load, footwear and surface
A progressive calf and tendon loading program
Mobility work for the ankle and calf
Hands-on treatment where it helps

Ask us whether other options at the clinic, such as acupuncture , custom orthotics or Shockwave therapy, could suit your assessment.

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